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AI therapy
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AI therapy refers to the use of artificial intelligence technologies in the mental health field to assist individuals in managing their emotional well-being. These systems can engage users in therapeutic conversations, providing immediate support and resources for various mental health issues. With capabilities like real-time sentiment analysis and personalized recommendations, AI therapy aims to make mental health care more accessible and efficient. While it offers valuable assistance, it’s important to recognize that AI therapy should complement, rather than replace, traditional therapy approaches, ensuring holistic support for users.
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