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Ayurvedic treatment for constipation
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Ayurvedic treatment for constipation offers a holistic approach to restore healthy bowel function and alleviate discomfort. Practitioners begin by assessing individual doshas to identify the root causes, which may include dietary imbalances, stress, or a sedentary lifestyle. Treatment plans typically include herbal remedies that promote digestion and enhance peristalsis, along with dietary recommendations rich in fiber and hydration. Techniques such as gentle abdominal massages, yoga, and detoxification therapies can further support digestive health. By addressing both physical symptoms and underlying factors, Ayurvedic treatments aim to provide long-term relief from constipation and promote overall digestive well-being.
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