According to statistical data, one out of two adults experiences dry eye.  Considering the number of patients, now doctors have come up with lots of options to help you with dry eyes. Nowadays, doctors are providing effective eye treatment options, ranging from proper medications to exercises.

In the past, doctors employed a traditional approach to suppress the symptoms of dry eye syndrome; however, there is now a shift in medicine toward using a more holistic approach to treating dry eye conditions. Now, doctors work on underlying issues to treat the problem so it can be prevented for a long duration. Check out the list of a few treatments here.

• Choose the right eye drop.

Generally, people don't visit an eye doctor Bergen and instead use general eye drops available at pharmacies. However, do you know that if you use any eye drops, they can also wash away the right proteins, mucus, and lipids from your eye? Thereby, you can't trust anyone else when it comes to your eyes; visit a certified doctor and get only the prescribed eye drops.

• Medication education

The medicine and the nutrition that you are consuming have a profound effect on your eyes. Some medications can even worsen your eye conditions; therefore, be sure to take only the proper medicines suggested by Sylvan Family Eyecare Services.

• Quit smoking

Smoking is dangerous for health, and everyone knows it, but it is just the right time to quit it. Smoking is not just draining your lungs, teeth, and other parts of the body, but also it can lead to severe dry eye symptoms.  Your eye doctor will not only encourage you to quit smoking but also one will provide you with the treatment to help you quit smoking.

• Don't forget your sunglasses.

You should opt for wraparound sunglasses to keep your eyes protected from all kinds of dirt and debris particles.

Other ways!!!

• He might suggest some physical activities and exercises to increase circulation, which helps keep your eyes hydrated.
• Specific vitamins and supplements, such as Omega-3, may be advised to alleviate the irritating symptoms of dry eye.

When should you arrange an appointment with an eye doctor?

• Suppose you are following in-home treatment, such as reducing screen time, using artificial tears, and applying warm compresses, and the symptoms are still worsening. In that case, you should visit an eye doctor for further treatment.
• Watery eyes, stinging, burning, and other scratching sensations in the eyes
• If you find your vision fluctuating, especially when using any digital device, then buying a high-quality pair of glasses is not enough; you should also visit an eye doctor to get your eyes treated.
• If you are getting only a little relief from the prescribed drops, then you should visit an eye doctor.

In dry eye, there are two conditions: either your eyes are not producing tears, or they stay wet all the time. In both scenarios, you should consult with a doctor to get dry eye treatment.