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How Does Sports Massage Work?
Posted By Oceana Massage
Body
Vancouver sports massage is a specialist therapeutic massage for athletes and active people. Pressure is applied to muscles, tendons, and ligaments to enhance blood flow. Sports Massage reduces muscle tension, discomfort, and injury recovery time. Sports Massage improves flexibility and targets regions prone to injury or discomfort during athletic performance through stretching and deep tissue manipulation. This massage increases range-of-motion and reduces discomfort to prevent or treat sports injuries for better training results.
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