Because of its high level of physical activity, Brazilian Jiu-Jitsu (BJJ) demands specialized equipment for training and competition.
Kimono, or the Gi
4 .Tank top
A rashguard is a form-fitting, elastic shirt worn either beneath the gi or on its own for no-gi practice. Bjj belts will give you great results. Rashguards are constructed from wicking fabrics that wick away sweat and reduce the risk of chafing. They prevent you from becoming cold and protect you from mat burns.
Spats, or compression tights, are commonly worn either beneath the gi trousers or as part of a no-gi getup. You can find jiu jitsu t shirts at a lot of places. The added padding they offer the lower body helps prevent mat burns and keeps muscles toasty. Spats provide comfort and freedom of movement because to their elastic, moisture-wicking construction.
When practicing and competing with jiu jitsu shirts, it is crucial to wear a mouthguard to prevent injury to the teeth and jaws. Accidental contact or falls can cause oral injuries, even though Jiu-Jitsu is not a striking discipline. For the best possible fit and protection, a custom-made mouthguard is your best bet.
Sparring and rolling sessions typically need the use of a groin guard, or "cup," worn by the practitioner. Bjj gi is indeed outstanding. The groin area is particularly vulnerable to injury, thus this padding is a must.
Ear guards, often called "cauliflower ear protectors," are worn by grapplers to protect their ears from the abrasions and deformations that can develop when their ears rub against one another. Heavy sparring and competitive practitioners depend much on them.
It's important for both newcomers and seasoned Jiu-Jitsu practitioners to have a firm grasp of the fundamentals of the sport's required equipment. These vital pieces of clothing, protective gear, and accessories are made to help you feel secure and comfortable while training Jiu-Jitsu. Having the proper equipment allows you to completely appreciate and profit from this dynamic martial art, whether you are training in the gi or not.
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