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• Posted By : vickong pun
• Posted On : Jul 13, 2021
• Views : 108
• Category : Education
• Description :
  刷牙，你真的會嗎？

  教你世界最標準刷牙姿勢

  第一步：先牙齒外刷表面 https://www.dentalzh.com/ycmb/cjwt/">刷牙姿勢

  style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;">將牙刷頭與牙齒表面成45°角，斜放並輕壓在牙齒和牙齦的交界處。

  https://www.dentalzh.com/uploads/allimg/2020/9/AvYbQz.gif" style="line-height: 28.4444px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" title="配圖1.gif" width="auto" />

  輕輕做小圓弧狀來回刷，上排的牙齒向下、下排的牙齒往上輕刷，確保每個牙齒的表面都被刷到，並注意輕刷牙齦；

  https://www.dentalzh.com/uploads/allimg/2020/9/e2IrYv.gif" style="line-height: 28.4444px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" title="配圖2.gif" width="auto" />

  第二步：刷牙齒背面

  牙刷豎起，同樣成45度角斜放，上排牙齒向下，下排牙齒向上提拉輕刷；

  https://www.dentalzh.com/uploads/allimg/2020/9/7rIrY3.gif" style="line-height: 28.4444px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" title="配圖3.gif" width="auto" />

  第三步：刷牙齒咬合面

  將牙刷傾斜，與咬合面垂直，力度適中來回刷。建議選擇保健牙刷，保健型牙刷的動感刷毛可發揮不同部位的獨特作用，分別深入清潔牙面及牙間縫隙；靈活纖薄的刷頭，令難以觸及的后臼齒也被清潔乾淨。

  https://www.dentalzh.com/uploads/allimg/2020/9/ZZF36z.gif" style="line-height: 28.4444px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" title="配圖4.gif" width="auto" />

  第四步：刷牙齒內側面

  牙齒的内面最容易藏污納垢，也是最不好刷到的地方。刷上下前牙的内面時，應將牙刷豎起來，利用牙刷前端的刷毛沿牙縫上下以小圓弧刷動。

  https://www.dentalzh.com/uploads/allimg/2020/9/iueMZv.gif" style="line-height: 28.4444px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" title="配圖5.gif" width="auto" />

  第五步：輕刷舌頭表面

  由內向外輕輕去除食物殘渣及細菌，讓您的口氣保持清新。

  https://www.dentalzh.com/uploads/allimg/2020/9/uQfI7b.jpeg" style="line-height: 28.4444px; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" title="圖片2.png" width="auto" />

  
       ★ 护牙知多滴      

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  https://www.dentalzh.com/ycmb/cjwt/1002.html" title="揭穿一些最常見的牙科傳說">《揭穿一些最常見的牙科傳說》