MyWorldGo Massage Therapy for Better Sleep
Massage Therapy for Better Sleep

Blog Information

  • Posted By : Oceana Massage
  • Posted On : May 04, 2023
  • Views : 77
  • Category : General
  • Description : Massage therapy Vancouver relaxes, lowers cortisol, and boosts serotonin, which can improve sleep.
  • Location : 119 W Pender St Suite #114, Vancouver, BC V6B 1S5, Canada

Overview

  • Massage improves sleep quality significantly. Massage therapy Vancouver relaxes, lowers cortisol, and boosts serotonin, which can improve sleep. Massage relaxes the body, slowing breathing, blood pressure, and pulse rate for better sleep. Massage reduces tension and anxiety, which can induce insomnia. Professional massage therapists can tailor treatments to address specific issues like neck or lower back pain that may be affecting sleep. Touch from a skilled therapist can enhance sleep habits and general health.