• Relieve Pain and Improve Mobility with Dry Needling ~ In Step Physical Therapy Edmonton

    Discover how Intramuscular Stimulation (IMS) or Dry Needling can help alleviate pain and improve muscle function! What You’ll Learn: How IMS/Dry Needling Works

    ...  more

  • Back Pain And Sciatica Physiotherapy Edmonton | Effective Sciatic Stretches

    We know how debilitating sciatic pain can be. Our team is here to guide you through targeted stretches that can help alleviate discomfort and improve mobility, so you can get

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  • It can seriously affect your day-to-day life! Don't let pain hold you back—take the first step towards a pain-free life! Find relief with In Step Physical Therapy Edmonton

    Visit us at: 10667 113 St NW, Edmonton

    Call us: (587) 409-1754
    ✉️

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  • At In Step Physical Therapy in Edmonton, we're committed to helping you stay injury-free and active. Prevent muscle strain with our tips to keep your muscles strong, flexible, and ready for action.

    Essential Tips to Prevent Muscle Strain:

    Warm-Up

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  • Embrace a Healthier Spine with In Step Physical Therapy

    Did you know that the health of your spine is crucial to your overall well-being? At In Step Physical Therapy, we believe in nurturing your spine for a happier, healthier life. Here are some...  more
  • jrs autodetailing

    Fabric Seat Protection: Tips and Tricks for Keeping Your Car’s Interior Spotless

    At JR'S Auto Detailing, we know how important it is to keep your car’s interior looking brand new. Here are our top tips and tricks for protecting your fabric seats:
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  • Welcome to Ask Giri - The Physio Show !

    In today's video, Giri explores the complex concept of pain. 🧠💡 Understanding pain is essential for effective treatment and management. Giri breaks down pain, explains why we feel it and explains how it...  more
  • jrs autodetailing

    Ever wondered about the mysterious culprit behind those tiny orange specks on your vehicle?

    Rail dust, tiny metal particles from various sources can become embedded in a vehicle’s paint, causing unsightly rust spots and even long-term damage if left...  more

  • Jumpstart your child's health with Granville Physiotherapy! 🚼💚

    We believe in nurturing young ones towards a healthy future with Pediatric Physiotherapy benefits that include:
    Early intervention for growth and development
    Developmental support

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