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Radha Durai Babu at Vertex Physio & Performance Centers in Edmonton is here to help you achieve your health goals!
Whether recovering from an injury or looking to improve your mobility, strength, or overall performance, Radha provides personalized care...plus- Traduire
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At In Step Physical Therapy in Edmonton, we're committed to helping you stay injury-free and active. Prevent muscle strain with our tips to keep your muscles strong, flexible, and ready for action.
Essential Tips to Prevent Muscle Strain:
Warm-Up...plus -
Elevate Your Strength with Single-Leg Deadlifts! 🦵🏋️♂️
At In Step Physical Therapy in Edmonton, we guide mastering the Single-Leg Deadlift.
This powerful exercise enhances balance, strengthens your lower body, and improves overall...plus -
Is weightlifting safe for seniors? At Granville Physiotherapy, we’re breaking down the myths and sharing the facts to help you stay strong and active at any age!
Myth: Weightlifting is dangerous for older adults.
Fact: With proper guidance, it can...plus -
7 Reasons to Choose Physiotherapy for Scoliosis Recovery! 
Scoliosis can impact your daily life, but with the right care, you can manage its effects and improve your quality of life. Here are 7 reasons why physiotherapy is an excellent choice for...plus
Follow these tips and stay ahead of injuries with our guidance!
Call 587-409-1754 to learn more and book your session today.
Ongoing Support
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