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Frequent leaks or incontinence
Pelvic heaviness
Weak core support
Painful intercourse
Lower back discomfort
At Granville...Más
Frequent leaks or incontinence
Pelvic heaviness
Weak core support
Painful intercourse
Lower back discomfort
At Granville Physiotherapy, we specialize in helping you regain strength and confidence with personalized treatment plans.
Take the first step toward relief today!
+1 (587) 400-2011
Book your assessment today!
10667 113 St NW, Edmonton, AB T5H 3H6
(587)...Más
Book your assessment today!
10667 113 St NW, Edmonton, AB T5H 3H6
(587) 409-1754
https://bit.ly/3sqJZdT
10667 113 St NW, Edmonton.
10667 113 St NW, Edmonton.
What You’ll Learn: How IMS/Dry Needling Works...Más
What You’ll Learn: How IMS/Dry Needling Works Benefits of the Treatment Who Can Benefit If you're struggling with chronic pain or muscle tightness, IMS Dry Needling might be the solution you need.
Visit us at: 10667 113 St, Edmonton, AB, Canada, Alberta
Call us: 587-409-1754
Website: https://instepphysio.ca/dry-needling-therapy-edmonton-ims/,
Email us: info@instepphysio.ca
Remember: The tips shared in this video do not replace medical advice. Always consult with a registered medical practitioner for personalized care.

Ready to enhance your physical strength and resilience?
Ready to enhance your physical strength and resilience?
How We Help:
Seated Hamstring Stretch: Loosen tight hamstrings that may aggravate your sciatic nerve.
Piriformis Stretch: Release tension in the piriformis muscle to reduce sciatic pain
Knee to Opposite Shoulder: Gently stretch the lower back and glutes to ease nerve compression.
Cat-Cow Stretch: Improve spinal flexibility and reduce pressure on the sciatic nerve.
10667 113 St NW, Edmonton, AB T5H 3H6
(587) 409-1754
Mon–Fri: 8 am–8 pm | Sat: 8.30 am–4 pm
https://instepphysio.ca/back-pain-and-sciatica-physiotherapy-edmonton/
Heel Pain - Understanding Plantar Fasciitis Symptoms 
At Vertex Physio & Performance Centers in Edmonton, we want to help you understand the symptoms of plantar fasciitis and how to manage them...Más
Heel Pain - Understanding Plantar Fasciitis Symptoms 
At Vertex Physio & Performance Centers in Edmonton, we want to help you understand the symptoms of plantar fasciitis and how to manage them effectively.
Sharp Pain at the Bottom of the Heel
Discomfort that’s Worse in the Morning
Pain After Prolonged Standing or Walking
Stiffness and Swelling in the Heel
Specialized Sciatica Exercises
Pain Management Solutions
Enhanced Mobility &...Más
Specialized Sciatica Exercises
Pain Management Solutions
Enhanced Mobility & Comfort
Effective Sciatic Exercises for Pain Relief! 
Effective Sciatic Exercises for Pain Relief! 
Specialized Sciatica Exercises
Pain Management Solutions
Enhanced Mobility & Comfort
Physiotherapy plays a vital role in maintaining your overall health and well-being.
Whether recovering from an injury, managing a chronic condition, or aiming to improve your mobility, physiotherapy offers targeted treatments that can make a...Más
Physiotherapy plays a vital role in maintaining your overall health and well-being.
Whether recovering from an injury, managing a chronic condition, or aiming to improve your mobility, physiotherapy offers targeted treatments that can make a difference.
At Vertex Physio & Performance Centers in Edmonton, we’re committed to helping you achieve optimal health through personalized physiotherapy care.
Alleviates Pain & Discomfort
Improves Mobility & Flexibility
Aids in Injury Recovery
Prevents Future Injuries
Enhances Overall Wellness
825-525-2852
...Más
Customized Exercise Plans
Pain Relief Strategies
Enhanced Flexibility & Strength
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