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lora brown RPE 6 refers to the Rate of Perceived Exertion scale, where individuals rate their perceived effort during physical activity on a scale of 0 to 10. An RPE of 6 typically signifies a moderate level of exertion, where individuals feel they are working at around 60% of their maximum capacity. If you want to use this tool then get this link and use and enjoy : https://rpecalculator.info/
