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  • Last Update: June 14, 2019
  • Joined: June 14, 2019
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  • Matlin Glass
    Matlin Glass
    June 14, 2019 ·

    There are many popular weight loss diets, but according to the National Weight Loss Registry, people successful at losing and maintaining their weight eat about 60% of their calories from complex carbohydrates, 20% from protein and 20% fat. This means

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    There are many popular weight loss diets, but according to the National Weight Loss Registry, people successful at losing and maintaining their weight eat about 60% of their calories from complex carbohydrates, 20% from protein and 20% fat. This means if you are eating 2000 calories a day, 1200 calories will come from carbohydrates, 400 calories will come from protein and 400 calories will come from fat.

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    Matlinglass Aim to provide News articles and videos that give the audience better information that can improve their lives.
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  • First Name Matlin
  • Last Name Glass
  • Gender Male
  • Birthday February 11, 1947

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  • Matlinglass Information Blog
    Matlinglass Information Blog
    Matlinglass Aim to provide News articles and videos that give the audience better information that can improve their lives.
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