Many people attribute this lack of effectiveness to poor willpower on the part of the dieter, but recent research has shown that the problem is more complex than this. A 2011 study in the New England Journal of Medicine showed that losing weight changes
...أكثر منMany people attribute this lack of effectiveness to poor willpower on the part of the dieter, but recent research has shown that the problem is more complex than this. A 2011 study in the New England Journal of Medicine showed that losing weight changes the way the body produces hormones associated with metabolism.
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