Mental health is an essential aspect of overall well-being, and seeking professional help is crucial for those experiencing mental health-related issues.

Eating disorders are a growing problem in India, with Indore being no exception. Eating disorders can have devastating effects on an individual’s physical and mental health. It is important to raise awareness about eating disorders so that individuals can...

It is usually challenging to start conversations about mental health, particularly in families. Stigma, myths, and unawareness in India do not allow individuals to discuss depression, anxiety, or stress freely. As per Dr. Apurva Tiwari, a renowned psychia...

I work as a psychiatrist in Indore, and I have seen firsthand how long-term stress not only affects your mind but also subtly alters your body, particularly your appearance. Although many people think that stress might make them appear thinner or more ale...

Depression isn’t just about feeling sad. It’s a serious mental health condition that can drain the joy out of life, affect your daily functioning, and make even the simplest tasks feel overwhelming.

Sleep is more than physical rest; it reflects one’s mind. It can indicate wellbeing, and if you are tossing and turning or waking up without feeling rested, something deeper might be wrong.

It’s normal to feel happy one day and irritable the next — that’s just part of being human. But when mood changes are intense, long-lasting, and begin to affect your daily life, it could be more than just ordinary ups and downs.

Alcohol and substance abuse can have devastating effects on mental health, often leading to anxiety, depression, and other psychological disorders.

In today’s fast-paced world, maintaining meaningful social connections can be challenging, and for many, social isolation has become a harsh reality.

Anxiety disorders affect millions worldwide, creating feelings of excessive worry, fear, and unease that can disrupt daily life. While anxiety may seem manageable in the short term, untreated anxiety disorders can have serious long-term effects on both me...

Bipolar disorder is a mental health condition that affects millions of people worldwide. Unfortunately, despite increased awareness, many myths and misconceptions persist, leading to stigma and misunderstanding.

Obsessive-compulsive disorder (OCD) is a mental health condition characterized by intrusive thoughts, images, or urges (obsessions) that cause distress or anxiety.

Mood swings are a normal part of life. We all experience ups and downs. However, when these swings become extreme, frequent, and interfere with your daily life, it might be a sign of a more serious mental health condition – Bipolar Disorder.

Feeling stressed, anxious, or down? You're not alone. Mental health is a vital part of overall well-being, and prioritizing it is essential for living a fulfilling life.

As a female psychiatrist in Indore, I have seen firsthand the impact of mental health on children. In today's fast-paced and competitive world, children are facing a multitude of challenges that can take a toll on their mental well-being.