Myth No. 1 - Women lifting heavy weights is a no-no. It'll lead them to bulky, now not sexy. Take Gwyneth Paltrow's education ordinary, for instance. Her health instructor doesn't permit her to raise extra than 3 lbs. Of weight. Why? Because Elite XL

Myth No. 1 - Women lifting heavy weights is a no-no. It'll lead them to bulky, now not sexy. Take Gwyneth Paltrow's education ordinary, for instance. Her health instructor doesn't permit her to raise extra than 3 lbs. Of weight. Why? Because Elite XL Gwyneth isn't always supposed to get bulky. What does this imply in any other attitude? Well, it is like announcing that Gwyneth should not lift the groceries or circulate a chair or practically do something in any respect!

https://willbeheal.com/elite-xl/