Know the eight phases of EMDR therapy in a step-by-step guide to healing from emotional distress from past life experiences. EMDR can help you process painful experiences such as grief, divorce, abuse, bullying and nightmares. Get help today!

CBT is a highly-engaging, fast technique that allows you to make rapid changes in the way you think, feel and act. It offers much faster results than many other forms of therapy and also provides you with a toolkit of skills that you can take with you and...

If you are looking for a more holistic approach to mental health care, CBT Therapy London is the place to go. With their approach to cognitive behavioral therapy, they offer a tailored treatment plan that helps you recognize and address negative thought a...

Research shows that EMDR can lead to significant decreases in symptoms of anxiety in as little as three sessions. If you are experiencing symptoms of anxiety, talk to your doctor or therapist about whether emdr therapy london might be a good treatment opt...

Do not hesitate about first visit with psychiatrist or psychologist. Here, learn about how appointment will go and what to expect during your first visit.

Are you struggling with attention deficit hyperactivity disorder (ADHD)? Do you feel like you have tried everything but nothing seems to work? Then you may be suffering from ADHD. Find out more about our ADHD clinics in London today!

Deciding to see a consultant psychiatrist in london is a big step and one you should be exceptionally proud of. The Blue Tree Clinic supports you through these steps.

Without consulting psychotherapists, it will be tough to choose from cbt and dbt for anxiety.Read on to know the suitability of DBT vs CBT for mental health problems.

CBT – Cognitive Behavioural Therapy is a very effective type of treatment for individuals suffering from a range of issues such as anxiety. However CBT techniques can be useful in everyday life, regarding of whether you need therapy or not. So we have com...

The brain is the CPU of the body, and over-functioning and overthinking the brain leads to depression and affects the entire body. Read here to learn more about the symptoms of depression.

Overcoming an addiction can be a challenging experience that involves rebuilding multiple aspects of your life. Many people find that the additional support of a clinical professional, such as the psychiatrists london and psychologists here at the Blue Tr...

Here at the Blue Tree Clinic we have an abundance of professional support we can offer from psychiatrists, clinical psychologist london, therapists, and nutritionists who can provide you with the tools to overcome your anxiety and develop helpful, effecti...

Blue Tree’s intern and aspiring psychologist Alexis Baker suggests some breathing techniques to help maintain a sense of calm