Tips to manage Anxiety
Anxiety is that sense of worry, fear or dread you feel that takes over your body when you feel like something bad is going to happen. Anxiety is quite common, and, in certain situations, it’s considered a completely normal

Tips to manage Anxiety
Anxiety is that sense of worry, fear or dread you feel that takes over your body when you feel like something bad is going to happen. Anxiety is quite common, and, in certain situations, it’s considered a completely normal response that will diminish on its own. However, leaving anxiety unchecked and untreated can cause emotional, cognitive, and physical consequences, even in youth.
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