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Malegra 200 is a medication primarily used to treat erectile dysfunction (ED) in men. It contains sildenafil citrate, the same active ingredient found in Viagra. Malegra 200 mg works by increasing blood flow to the penis, helping to achieve and maintain... moreMalegra 200 is a medication primarily used to treat erectile dysfunction (ED) in men. It contains sildenafil citrate, the same active ingredient found in Viagra. Malegra 200 mg works by increasing blood flow to the penis, helping to achieve and maintain an erection during sexual activity. It's important to take Malegra 200 mg as directed by a healthcare provider, usually about 30 minutes to an hour before sexual activity. Potential side effects include headaches, flushing, indigestion, and nasal congestion. For safe and effective use, consult with a healthcare provider to ensure it is appropriate for your condition and to discuss any potential interactions or contraindications.
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Techniques for respiration like pursed lips respiration, as well as diaphragmatic respiration, can also be beneficial
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For males, it is important to ensure that you eat three balanced foods a day.
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