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- Member Type: Regular Member
- Profile Views: 263 views
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- Last Update: May 29, 2023
- Joined: December 21, 2022
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May 22, 2023Are you feeling stuck, stressed, or disconnected from yourself? At the Center for Nature-Informed Therapy, we believe that nature is the ultimate healer. Our outdoor therapy sessions are designed to help you unplug, unwind, and connect with the world... moreAre you feeling stuck, stressed, or disconnected from yourself? At the Center for Nature-Informed Therapy, we believe that nature is the ultimate healer. Our outdoor therapy sessions are designed to help you unplug, unwind, and connect with the world around you. Our experienced therapists use a combination of mindfulness, adventure, and therapeutic techniques to help you feel more at ease. To experience the power of nature therapy for yourself, call 410-567-1117 today. - Maia gough posted a new blog entry:May 3, 2023
Nature therapy, also known as ecotherapy, is an emerging field that uses nature to promote mental health and well-being while being in nature. Spending time in nature has been shown to have numerous benefits for mental health, including reducing stress, a... - Maia gough posted a new blog entry:December 21, 2022
Nature therapy can be a great way to improve your mental and physical health. - Maia gough has just signed up. Say hello!December 21, 2022
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- First Name Maia
- Last Name gough
- Gender Female
- Birthday November 27, 1995
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About Me
Nature therapy, also known as ecotherapy, is a form of therapy that uses the natural environment to promote healing and improve mental and physical health. It is based on the idea that spending time in nature can help reduce stress, improve mood, and increase overall well-being. Nature therapy has been used for centuries to help people cope with mental and physical health issues, and it is becoming increasingly popular in modern times. Nature therapy can take many forms, such as hiking, Gardening, bird watching, and even walking in a park or forest. The key is to find activities that you enjoy and that allow you to connect with nature. It can be anything from a stroll to a more strenuous hike, depending on your preference and physical ability. The benefits of nature therapy are numerous. Studies have shown that spending time in nature can reduce stress, improve mood, and even reduce symptoms of depression and anxiety. It can also help improve physical health, increasing physical activity and reducing the risk of certain diseases.
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