Emotional exhaustion is a state of mental fatigue and stress that occurs when you feel overwhelmed, drained, and unable to cope with the demands of daily life.

Anxiety disorders are among the most common mental health issues, affecting millions of people worldwide.

Stress is a normal part of life, but what if your constant worrying, restlessness, and overthinking are more than just everyday stress? Many people experience high-functioning anxiety without even realizing it.

Anxiety is a common mental health condition that affects millions of people worldwide. While occasional anxiety is a natural response to stress, chronic anxiety can take a toll on both your physical and mental health over time.

Adolescence can be a challenging period, and stressful times can significantly impact a teenager's mental health. As a parent, your support and guidance play a crucial role in helping your teen navigate these difficulties.

Grief and depression can look and feel very similar, but they are distinct experiences. Both can cause profound sadness, changes in sleep and appetite, and difficulties in daily functioning.

High-functioning depression is a form of depression that often goes unnoticed because those affected appear to function well in their daily lives. They may excel at work, maintain relationships, and seem outwardly fine.

Stress is an inevitable part of life, but when it becomes chronic, it can have a significant impact on both your mental and physical health.

Depression can cast a long shadow, making it difficult to find joy in everyday life. While medication and therapy are essential tools, incorporating natural approaches can significantly enhance your mood and overall well-being. Here are some effective str...

Mental health is a crucial aspect of our overall well-being, yet it is often overlooked and not given the attention it deserves. While many of us may think that our mental health is solely dependent on our thoughts and emotions,

Mental health is just as important as physical health, yet it is often overlooked and stigmatized. Many people struggle with mental health issues, and it is essential to have a plan in place in case of a mental health emergency.

Living with depression is a constant battle that many people around the world face on a daily basis. It is a mental illness that affects millions of people and can have a significant impact on one's life.

Schizophrenia is a complex and often misunderstood mental health disorder that affects millions of people worldwide. Despite its prevalence, there is still a significant stigma surrounding this condition that can prevent individuals from seeking help and ...

In today’s fast-paced and constantly changing world, it's no surprise that many people struggle with anxiety. Whether it's due to work, relationships, or just the general state of the world, anxiety can be overwhelming and debilitating.

As a psychiatrist in Bhopal, I have seen firsthand the devastating effects of depression on individuals and their loved ones. It is a mental health disorder that affects millions of people worldwide, and it can be a challenging battle to manage.