Q1. Can I lose weight if I use a SD sports treadmill?
The answer is yes. Treadmills are made for losing excess fat and improving cardiovascular health. To do so, you should partner exercise with a balanced diet. Before using a treadmill, you should consu...

Before you start your jog on the Sturdy treadmill, don't forget to read these tips. By observing them, you will steer clear from the common mistakes and make your workout safer and more productive.

1. Run in the middle of the treadmill belt. Jogging to...

There are plenty of weight loss activities to choose from. You just have to find the one that will work best for you on indoor Elliptical machine.

Strategy #1: Regularly perform moderately intense cardio.
You’ll lose fat and get in shape while increas...

Why can't you succeed in losing weight? The exercise bike manufacturer concludes the main reasons to you.

1. Want to lose partly. There was no partly fat reduction! If you want to loss partly, you may be wrong at the first. What is important in weight ...

The elliptical machines are seen in homes and gyms, which has slats for the feet and poles for your hands that allow your arms to work in conjunction with your leg movements as you glide back and forth. The machine is popular because it is easier on joint...