Ergonomics is the study of people's efficiency in the work environment and the methods used to optimise human well-being and overall system performance. The entire discipline of ergonomics is rooted in the observation that we work most efficiently while

Ergonomics is the study of people's efficiency in the work environment and the methods used to optimise human well-being and overall system performance. The entire discipline of ergonomics is rooted in the observation that we work most efficiently while maintaining good posture. So, in essence, an ergonomic standing desk can be any desk that allows you to work in a neutral position to reduce physical stress.