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- نوع العضو: عضو عادي
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- اخر تحديث: ٢١ يونيو، ٢٠٢٠
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٢١ يونيو، ٢٠٢٠Now that we have seen what skin is, and how it is made up, let's prepare a care ritual!1.- Take care of your diet. As we have already seen, the skin is not only made up of cells but in the various layers we find lipids, collagen ... We can provide these...أكثر منNow that we have seen what skin is, and how it is made up, let's prepare a care ritual!1.- Take care of your diet. As we have already seen, the skin is not only made up of cells but in the various layers we find lipids, collagen ... We can provide these nutrients through food.It is not about eating exclusively foods that only provide these ingredients, since if we do this,skin cell pro mole remover reviews we will be depriving the body of other nutrients equally necessary for other functions. What it is about is eating in a balanced, varied and sufficient way. This diet must provide us with all the necessary nutrients, from vitamins and minerals to the famous macronutrients: proteins, carbohydrates and fats. And yes, fats are also included in this diet. There? No, not all of them. Remember that, as we saw in the article that talked about which fats should be reduced, not all are healthy.2.- Drink enough. That "cream" that our skin has, is made up of water. For the skin to remain smooth and elastic, water... أقل - لقد وقعت taylor 78 للتو. قل مرحبا!٢١ يونيو، ٢٠٢٠
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