Russian Massage Therapy
Russian massage is renowned for its ability to release muscle tension, improve circulation, and detoxify the body. Lavera Spa’s Russian massage focuses on deeper muscle layers, using a combination of pressure techniques and rhythmic strokes to target knots, alleviate soreness, and promote a profound sense of relaxation.

The treatment begins with a consultation, ensuring that the therapist addresses your unique needs—whether it's to relieve chronic pain, reduce stress, or simply unwind. The massage leaves you feeling refreshed, with increased energy and reduced discomfort.

Traditional Russian Banya Experience

A standout feature of Lavera Spa’s Russian spa services is the banya-inspired steam treatment. The Russian banya is a centuries-old tradition where guests sit in a steam-filled room, followed by a plunge into cold water. This process promotes detoxification, improves circulation, and boosts the immune system.

At Lavera Spa, you can enjoy a modern adaptation of this ritual. The spa’s steam rooms are designed for maximum relaxation, and the process is carried out under the guidance of experienced professionals to ensure that every guest experiences the full benefits of this ancient therapy.

Herbal Detox Treatments
Lavera Spa offers a range of detox treatments inspired by traditional Russian herbal therapies. These treatments involve the use of herbal compresses, oils, and extracts that help draw out toxins, rejuvenate the skin, and promote overall well-being. The herbal ingredients used are known for their soothing and healing properties, making this treatment ideal for those looking to cleanse their body and mind.

Post-Massage Sauna Therapy
After your Russian massage, Lavera Spa recommends a session in their state-of-the-art sauna. This post-massage sauna therapy allows the body to further relax and detoxify, enhancing the therapeutic effects of the massage. The heat helps to relax muscles, reduce inflammation, and flush out toxins, leaving you feeling lighter and more refreshed.

Deep Muscle Relaxation
Russian massage techniques, in combination with the steam and sauna treatments, help to target deeper muscle layers, providing long-lasting relief from tension and soreness.

Detoxification
The steam and sauna sessions, along with herbal treatments, help to stimulate the lymphatic system and encourage the body to release toxins. This leads to improved skin health, reduced inflammation, and enhanced overall vitality.

Improved Circulation
The combination of heat, pressure, and massage in a Russian spa treatment helps to boost blood circulation, ensuring that oxygen and nutrients are more efficiently delivered to your muscles and tissues.

Stress Relief and Mental Clarity
The calming environment of Lavera Spa, paired with the physical benefits of the treatments, creates the perfect environment for reducing stress and promoting mental clarity. Regular sessions can improve your mood, reduce anxiety, and even help with better sleep patterns.

Immune System Boost
The detoxification process, along with the heat therapies, can strengthen your immune system, making you less susceptible to illness and improving your body’s natural defenses.