Doing this cycle several times a day might slowly increase uterine support and muscle tone. As their muscles strengthen, women can lengthen and intensify contractions over time.

• Biofeedback is a valuable tool often used in physical therapy. It helps women understand how to properly contract and relax their pelvic floor muscles by means of sensors tracking muscular activity and offering real-time feedback. Biofeedback can be particularly beneficial for those who find it challenging to locate or engage these muscles independently since it helps them achieve quicker and more efficient results.
• Some pessaries let women who are not sexually active or choose not to control the device themselves remove and clean it less regularly.
• For most women, particularly those with mild to moderate prolapse or those wishing to avoid the hazards and recovery time connected with surgery, non-surgical therapies are still the chosen first strategy.

Final Thoughts

Although usually safe, Prolapse uterus treatment non surgical need consistent cleaning to avoid vaginal lining discomfort, discharge, or ulcers. Especially after menopause, some women may be given topical estrogen to lower the likelihood of discomfort.