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How to increase your Batting speed?

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How to increase your Batting speed?

Posted By Teamopti Baseball     April 19, 2023    

Body

While playing, it is important to increase your bat speed.

Here are some essential tips!

The Barrel Turn

The first important thing in Baseball Batting is the barrel Turn, wherein you need to get forward, then turn backward and around into the baseball. The barrel rises with the coming pace behind the increasing bat speed. This practice of barrel turn helps to get the barrel to move fast, not your body, as it does not need to go fast.

 Once the player does start tipping the bat, it allows him to use the momentum that works for him and does not require much forearm strength. Speed can benefit a player without requiring more power and effort.

Prioritize the Back leg and then the hands

Keeping the hands at the shoulder through the swing gives you more control of the bat. It is correctly said that when the object is far from the player's body, it instantly gets heavier and more challenging to handle. It is essential, at that time, to keep the hands at the shoulder and tilt the shoulders to the baseball. The action can make your position powerful & secure. Post the ball hits, the hands can resume toward the pitcher.

Hands Placement

When hitters push their hands away from their back shoulder, they can later move the hands forward, as with this, the bat will not get behind the baseball as quickly, creating fewer mistakes.

The upper body can sway quickly through the lower body, and pushing the hands forward can achieve the perfect position with enough energy flow. With this energy flow, the hands and bat should ideally not come forward first.

Weight Shift

In the weight shift, the player must center the weight over the back leg as he strides and falls forward; ideally, he must lean about 2-4 inches back with his shoulders compared to his hips, which can create real momentum.

Stretch and Fire

With stretch and fire, the player must concentrate on the upper body staying back as the lower body goes. The upper and lower body equilibrium must be maintained here. With a barrel turn, this effect is easier to produce. This action enables the barrel to get behind the ball early and stay on a path that unfailingly lines up square contact. Also, it allows the player to adjust to offspeed pitches as this action to the opposite field is specially raised by leaving the hands back.

Pull The Elbow Back

The player's elbow must draw back towards the dugout behind for the proper load. This is a rotational load around the back leg, pulling the elbow back as the back knee goes forward, letting the player be at the edge.

It is so essential to have a proper Bat Speed for professionals. The above guidelines can be of great help.

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