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- Type de membre: Membre régulier
- Vues du profil: 228 vues
- Copains: 0 ami
- Dernière mise à jour: 2 juillet 2019
- Rejoint: 2 juillet 2019
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2 juillet 2019We have often noticed that we will not be able to keep our focus on a particular thing more than few seconds. But for some people the ability to stay focused is much more than many others. Some get this ability naturally. But others can also develop...plusWe have often noticed that we will not be able to keep our focus on a particular thing more than few seconds. But for some people the ability to stay focused is much more than many others. Some get this ability naturally. But others can also develop their ability to focus by regular practice. Certain tips to improve our focus are gives as follows:1. Meditation is one of the main things that can help in developing our focus. Before starting any work we have to practice meditation. We have to take breath by closing our eyes and exhale it slowly. By doing it for two three times will help us to free our minds from all other thoughts.2. For completing a work on time we have to divide it into smaller parts. A specific span of time should be allotted for each part. We must try to complete the work within that time itself. We should not allow any other things that distract our focus.3. Take breaks. Continuous working will affect our work. Our brain will get drained out from the stress that comes from continuous... Moins - Billie Duran vient de s'inscrire. Dis bonjour!2 juillet 2019
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- Prénom Billie
- Nom de famille Duran
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