The human body is composed of the same elements as that of all that is considered ‘nature’ on this planet. Plants, soil, animals, everything that is Organic. If our bodies have these natural elements in Balance, then we are in a healthy, optimum state of ...

Whether it's the morning commuter coffee you depend on or post-spin class refuel, we cannot imagine a day without this warm beverage. Caffeine stimulates and relaxes all at once; not to mention, there's something soothing and comforting about sipping on t...