Avoid juicing up. Juice is good and healthy, but if you're 5 Minute Belly Burner Review tipping heavy on the scale, you're better off with water. Juice contains ridiculous amounts of calories that don't help at all with your weight loss goals. If you want the same nutrients you acquire from drinking juice, drink some supplements away with water. The good with water is, aside from the fact that it contains absolutely no calories, it also washes your system and pushes all impurities that cause fat absorption away from your body.

Don't forget to stuff your backpack with mini-snacks. Studies have found out that eating between meals helps in warding off hunger. The less hungry you are, the less tempted you will be when you finally eat your meal. But don't overdo it. The idea here is to eat bits and pieces of fruits, cookies, and nuts and not go overboard.

Avoid booze. Aside from juice, beers and alcohol should also be nonexistent in your lifestyle. Well, if you can't avoid it altogether, at least try to cut your beer consumption in half. The calories you get from drinking beers are through the roof. The last you want is to pack that beer belly that looks so unsightly in the bedroom. 

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