• Carlo Brant
    Carlo Brant posted a new blog entry:
    How to Perform Neck Exercises for Pain Relief
  • in step physio therapy

    Experiencing symptoms of a disc prolapse? In Step Physical Therapy is here to help you manage your condition effectively.
    Persistent back or neck pain
    Sciatica-like symptoms with leg or arm pain
    Numbness or tingling in your extremities
    Weakness...  more
  • in step physio therapy

    👩‍⚕️🔵 Tackle Sciatica with Expert Care at Instep Physical Therapy!

    Say goodbye to back pain and hello to a life of ease. Check out our targeted approaches to sciatica relief:
    Pain Medication
    Hot or Cold Therapy
    Stretching & Exercise

    ...  more
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