• verte physiotherapy

    At Vertex Physio & Performance Centers in Edmonton, we guide you through practical exercises designed to strengthen your knees, improve flexibility, and reduce discomfort.Tailored to your specific condition, these exercises are safe and easy to

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  • At Vertex Physio & Performance Centers in Edmonton, we separate the facts from fiction about the impact of excessive cycling on knee health.
    Cycling is a great, low-impact exercise, but overdoing it without proper form or conditioning can put your knee

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  • Arthritis is a common condition leading to significant discomfort and mobility issues. Recognizing and addressing the early signs of arthritis is important for maintaining an active and pain-free life,To More:

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